RunWV Predictions
AAA Girls
AAA Girls Individual Predictions

Individual Predictions

100 M	1. Milan Cary		Capital
	2. Lindsey Stewart	Hampshire
	3. Kris Morris		Jefferson
	4. Maura Arline		Woodrow Wilson
	5. Terri Young		Cabell Midland
	6. Celia Gottschling	Robert C. Byrd

Unlike the sprint events in other classes, Cary (2nd last year) 
seems way ahead of the rest of the field.  She has pretty much 
rolled from the beginning of the year through regionals with the 
only sprint loss coming in April against AA-A's Kem Jones.  She 
may not go as fast as Chic a year ago, but will be close.  Stewart
placed 3rd least year and has been steady this season.  Morris 
has the 3rd best time in the state this year and isn't too far 
off from Stewart.  Arline, a senior who placed 6th last year, has
been though this before and come through at the state meet so we
picked her over the rest of the field which is closely packed after
the first three.  Young has consistently posted fast times this 
year and Gottschling posted the 5th best time in regionals.  Jenna
Snyder, Ashley Fegurson and Ebony Jones have all posted fast times
this year as well with Jones probably having the ability to go as
high as 4th in this event but didn't have a great regional meet 
(beaten by Gottschling).

200M	1. Milan Cary		Capital
	2. Lindsey Stewart	Hampshire
	3. Kris Morris		Jefferson
	4. Sheena Spencer	Parkersburg
	5. Celia Gottschling	Robert C. Byrd
	6. Rachel Rhinehart	Woodrow Wilson

In a repeat of the 100 meters, the first three seem to be ahead of
the field with Cary way out in front (with Cary and Stewart taking
2nd and 3rd last year in this event also).  Spencer has gone a 
few ticks faster than Gottschling this year and neither were 
pushed very hard at regionals.  Rhinehart won't have ran the 400
meters this time and that may be just enough to give her and edge
over the rest of a very tight field as the sprint events won't 
wear her out.  Kendra Graber placed 5th in this event last year, 
but hasn't shown the speed late in the season like the others.  
She and Carrie Barrick are the most likely to slip in from the
runners not listed above.
	
400M	1. Milan Cary		Capital
	2. Stephanie Eastman	Roane
	3. Sheena Spencer	Parkersburg
	4. Jennifer Davis	Hampshire
	5. Carrie Barrick	Keyser
	6. Zaia Wharton		Elkins

Cary could have a shot at the 400 meter record and will have some
company pushing her.  The midseason step up into the longer 
distance brings to memory James Jett and his late season record
setting foray into the 400.  Eastman (3rd last year) and Spencer
are both good enough to win this event in a normal year with 
Eastman's regional timing of 57.4 the best in the state this year.
Eastman has a shot at Cary, but we think Cary's speed will win out.
Spencer also has a shot at going under 58.  Davis was second in 
the event last year and has also gone under 59 this year.  She
doesn't have the speed of the others but is tough enough to move 
up a couple spaces if the others aren't full throttle.  Barrick
placed 4th last year and is the the only other qualifying runner 
under 60 this year.  Wharton was the slowest qualifier in AAA but
she was 5th in the event last year and her 800 time shows there 
is nothing wrong with her.  Elkins 4x4 time also points out that 
Wharton has a lot more than the regional time shows.  Erica Farmer,
Erica Matthews, Jesamy Fuscardo and Randi Cary also have a shot 
but it looks like it will take a sub 60 to place and no one else 
in the field has ever been there.
	

800M	1. Stephanie Eastman	Roane
	2. Jennifer Davis	Hampshire
	3. Zaia Wharton		Elkins
	4. Rachel Carden	Martinsburg
	5. Sheena Spencer	Parkersburg
	6. Nadia Sawtarie	Brooke

Eastman should not only win, but may take a couple seconds off the
state record.  She has very good speed to go with her endurance. 
She has been under the exisiting state record several times this
season and won't have run the 1600 like Davis (and Carden) and 
her second place finish last year shows she won't freeze up come
state meet.  Davis (4th) last year could also go under 2:20 and 
might have to since Wharton and Carden may as well.  A tough 
1600 by Carden and Davis might drain them of some speed, and if so, 
then Wharton will likely move up and the others fall. Any of the 
three in second shouldn't surprise anyone.  Spencer, out fifth 
place choice, has Eastman like speed and just might PR by 6 or
7 seconds and jump into second place as well.  The others have 
better times and more experience so we placed her fifth.  Sawtarie 
won her region by over 4 seconds so she probably has a good deal 
more than what her regional times show.  Shannon Tobias placed 
6th in last year's meet and could easily place this year as well. 
Her regional time was better than Sawtarie, but she had to go that
fast just to qualify (4th in her region).

1600M	1. Rachel Carden	Martinsburg
	2. Jennifer Davis	Hampshire
	3. Maria Stover		University
	4. Susan Davis		Hampshire
	5. Leah Erenrich	Morgantown
	6. Karen Wigal		Morgantown
	
Carden has the state's best time this year (over 10 seconds faster
than any other qualifier) but Jennifer Davis has beat her several 
times including regionals.  We're guessing that this is Carden's 
best shot at a state championship and that she'll pull this one out.
Davis (who skipped this event last year for the HJ) could also 
win and has been more steady.  Stover has also been steady this 
year and we think she'll top her regional performance.  Susan Davis
has had very little track time this year due to an injury and has
only began competing the last couple of weeks.  Her times have been
steadily dropping and the fact that she can compete on so little 
time is a testament to her skills (2nd in last year's meet).  
Depending on what she has been able to do since regionals as far 
as training, she could easily move up or down on this list.  
Erenrich and Wigal could also go as high as third with Wigal in
particular a possibility to move up since she has the 2nd best time
among all qualifiers (5:24.90)  She was only fourth at her 
regional so we have bumped her down a little but keep an eye on
her.  Elizabeth Campbell had a great breakthough at regionals but
we don't know how much more she has left in her and she'll have 
to go faster to place at states.  Rachel Fox also easily won her 
regional and could place as well.  
	
3200M	1. Stephanie Eastman	Roane
	2. Jennifer Davis	Hampshire
	3. Rachel Carden	Martinsburg
	4. Maria Stover		University
	5. Susan Davis		Hampshire
	6. Karen Wigal		Morgantown

Eastman has only done the event once all season... and popped off
a 11:40 to win her region.  She did a 5:17 mile earlier this year 
and that combined with her better speed should enable her to peel
off another 10-20 seconds and maybe more.  Jennifer Davis (4th) 
last year, edged Carden in regionals and will likely be able to
beat her once again since Carden is the only one of the top 
contenders to have run the 4x800 earlier in the day.  This may
take just enough off to keep her from running with the front two.
Stover has the next few best times among the remaining competitors 
so we took her 4th.  Susan Davis should be competitive in this 
event as well but may not have had enough time to go with the
front three.  Wigal has also gone under 11:50 this year and 
could push Stover as well.  Fox and Varian have also been under
11:55 this year and could contend and Stephanie Hatfield placed 
6th in this event last year so she shouldn't be overlooked either.
	
110H	1. Brianna Jones	Parkersburg
	2. Kimba Hissom		Huntington
	3. Nancy Regalbuto	Hedgesville
	4. Andi Rose		Wheeling Park
	5. Liann Gottschling	Robert C. Byrd
	6. Ashley Dunn		Parkersburg South
 
Jones' time at regionals convinced us that she was ready to win 
this event at states and she is .3 ahead of anyone else.  Only a
few have gone that fast and she could join a faily select group
of hurdlers to go under 15 at states.  Hissom has improved and 
looks to better her finish (5th) from last year.  Her time is
nearly a 1/2 second better than anyone else.  Regalbuto and Rose
are very similar and Rose placed 3rd last year, but Regalbuto has
had the fastest time this season among the two and has a better 
series of times.  Gottschling is the only other competitor under 16
and should be able to hold off Dunn who is around .2 better than 
the remainder of the field.  Hurdles are tricky and if you hit one
hard early, they could go from well ahead to well behind in the 
bat of an eye so there are a bunch of other qualifiers just waiting
to get in.

300H	1. Brianna Jones	Parkersburg
	2. Kimba Hissom		Huntington
	3. Nancy Regalbuto	Hedgesville
	4. Andi Rose		Wheeling Park
	5. Corrine McConnaughy	Brooke
	6. Leah Walton		Nitro
 
Again, Jones' sparkling regional time convinced us she was ready 
to leave her mark.  Hissom is the defending champion but hasn't
gone under 49 this year.  We're guessing she will drop about 2-3
seconds off her time (as she has done in the past) and step into
second but fall short of Jones.  Regalbuto and Rose were 3rd and
4th last year and we'll pick them to do it again.  We gave the 
edge to Regalbuto since she won her region going away.  McConnaughy 
is the only other runner under 49 this year so we grabbed her next.  
Walton is nearly .3 ahead of the rest of the field and was the logical
choice for 6th.  After that, the group is very tight.  The athletic
Alexis Hornbuckle has a lot of potential and had could sneak in if
she puts it all together (a lot to ask of a freshman who has only
done the event a few times).
	
4x100	1. Jefferson
	2. Capital
	3. Fairmont Senior
	4. Wheeling Park
	5. Woodrow Wilson
	6. Martinsburg

Jefferson had the best regional time and has gone nearly a second
faster than anyone else.  With Morris as the anchor, they should 
win if they get their handoffs completed.  We picked Capital over
Fairmont Senior because we think their runners are a little faster 
but Fairmont Senior and Wheeling Park are right there as well.  
Woodrow has been running well as a team all year and could move up.
Martinsburg is a couple of ticks ahead of anyone else for 6th. 
With handoffs such a critical issue in this relay, even a slight 
falter will open up the doors for teams such as Brooke and Parkersburg 
South and Keyser.

4x200	1. Woodrow Wilson
	2. Wheeling Park
	3. Keyser
	4. Martinsburg
	5. Morgantown
	6. Capital

Park ran slightly faster in regionals, but Woodrow has been dominant
all year and we think they'll get it done.  Keyser, Martinsburg and
Morgantown are all pretty close and with nothing else to set them 
apart, we just put them in order of their regional times.  Capital
was about a half second ahead of anyone else so they finished out
our picks.  Handoffs are quite as critical here, but a bad one 
could still cost a place or two and allow teams such as Brooke and
Elkins to place.

4x400	1. Parkersburg
	2. Capital
	3. Elkins
	4. Parkesburg South
	5. Buckhannon Upshur
	6. Brooke

When it comes to the relays, we try to guess who will be running 
since teams often load up at states for possibly the first time 
all year.  That is often why you will see picks that seem to 
be out of order with regional and best times.  With that said, we
have taken Parkersburg to be first.  We're guessing they'll put 
their best athletes forward and greatly improve their times.  
Capital has the ability to do the same thing so we took them 2nd.
Elkins ran a great regional, but we don't know how much more they
have.  Even if they don't have a tenth more, they are still a great
team and could contend for the title.  South also has the ability
to knock several seconds off of their time and will likely do so and
we think Buckhannon Upshur has more potential than Brooke.  In fact,
BU may be able to go as fast as Elkins if everyone is running well.

4x800	1. Parkersburg South
	2. Martinsburg
	3. Hedgesville
	4. Parkersburg
	5. Buckhannon Upshur
	6. East Fairmont

Parkersburg South has several runners that can go under 2:30 and 
that group ran very well at Regionals.  They have an outside shot
at the state record, but will probably have to settle for just a
dominating victory.   Martinsburg has also been under 10:00, but
Carden may back off and run for 2nd since the points will be the 
same and she'll need to conserve for the 3200.  Hedgesville ran 
very well at regionals to move up our charts to 3rd.  Parkersburg
and Buckhannon both have the ability to go much faster than they 
did at regions (both have been under 10:15) and could move past 
Hedgesville.  East Fairmont will have to run very well hold off 
the other teams principally all their regional opponents again.

Shuttle	1. Parkersburg
	2. Huntington
	3. Martinsburg
	4. Wheeling Park
	5. John Marshall
	6. Nitro

Parkersburg and Huntington staged a great battle at regionals with
Parkersburg coming out on top.  Both should be well ahead of 
anyone else.  Martinsburg easily won their regional so we picked 
them slighlty ahed of Wheeling Park and John Marshall.  Nitro, 
North Marion and Morgantown are all very close, but we gave the
edge to Nitro with Leah Walton as a closer.  Much like the AA-A girls,
a large number of teams have a shot at placing in the this very 
competitive field.  

H Jump	1. Roxanne Ward		Parkersburg
	2. Nancy Regalbuto	Hedgesville
	3. Alexis Hornbuckle	Capital
	4. Stephanie Eastman	Roane
	5. Katie Kilcollin	Greenbrier East
	6. Danyell Garner	Logal
	
The always hard to predict HJ was even tougher this year.  With 4
girls going 5'4 or better (but none going that high consistently), 
it made it hard to pick a winner.  Since Ward was tough enough to
beat much of the same group last year in horrid conditions, we 
think she'll do it again even though she only placed 3rd at regionals.  
Regalbuto (6th last year) has more jumps over 5'2 than anyone else
in AAA so we took her second.  Hornbuckle had a 5'5 leap mid season
and won her region.  She has the potential to win this event and 
we love her athleticism.  Eastman could also win and has a 5'5 
jump to her credit as well, but the jump event will likely still be
going on the same time as the 400 and that may steal some of her 
spring. Kilcollin and Garner placed 3rd and 5th last year and should
dual it out for the last spots.  Since they've both gone 5'2 and 
that could win, anything is possible.  Brianna Jones and Brittany 
Amodio have also gove 5'2 this year and could wind up on top as well.
Nikki Daniel of Parkersburg placed 4th last year, but gone as high
as the others this year.

L Jump	1. Milan Cary		Capital
	2. Terri Young		Cabell Midland
	3. Danyell Garner	Logan
	4. Roxanne Ward		Parkersburg
	5. Lindsey Stewart	Hampshire
	6. Ashley Chaddock	Huntington

Cary, Young and Ward all jumped great at least year's meet with
Cary coming within inches of the 1978 meet record.  Cary again
has the year's best jump and could go at the record once again.
Young pulled off the best regional jump and has an excellent 
series of jumps around 17 feet.  Garner also has a good number of
longer jumps this year.  Ward won this event in 1999 and should 
defintely not be counted out.  Her upward potential on this is 
huge and she placed 2nd last year with a leap of nearly 18 feet.
She hasn't been quite as consistent as the others and placed 3rd 
(behind Young and Chaddock) in her regional.  She is a gamer 
though and could easily pass the other two but would have to have
a mighty leap to have a shot at Cary.  Stewart is well ahead of 
the rest of the field but a little behind those ahead of her.  
Again, she could move up a good ways as well.  Chaddock of 
Huntington has a number of jumps around 16 feet and was given the
edge over Manda Pawelczyk.  Lara Stone has gone farther than 
either of those two, but barely made it out of regionals.  If she
gets her steps down, she could place as well.  

P Vault	1. Darcy Thompson	Fairmont Senior
	2. Ashley Dunn		Parkersburg South
	3. Megan Patton		University
	4. Lori Bonar		Parkesburg South
	5. Brooke Litton	Parkersburg
	6. Kristin Hustead	Wheeling Park

Thompson is the state record holder (2nd last year due to number 
of misses), but Dunn has also gone 10'6 this year to match Thompson 
(both 6" over the existing record).  Patton (4th last year) is 
the only other jumper to clear 10'.  No one else is over 9'0.  
Bonar cleared 9' in her regional so we picked her 4th.  Litton 
and Hustead (5th last year) both cleared 8'6 but Litton has more
jumps of that height.  Kendra Combs has also cleared 9'0 but only
took fifth in her regional.  If she gets 9' again, she should place.

Discus	1. Jennifer Adkins	St. Albans
	2. Roxanne Ward		Parkersburg
	3. Jodi Curran		Keyser
	4. Erin Bartlett	Elkins
	5. Lashawna Moss	Capital
	6. Deidre Davis		Brooke

Like Cary, Ward took up a new event this year.  Like Cary, she's 
gotten very good at it very quickly.  Ward had the top regional 
throw and beat top pick Adkins.  However, Adkins has thrown farther 
than Ward has and has been more steady.  Curran has also thrown
further than Ward but her consistency was not that of Adkins and
she didn't have a great regional.  Bartlett could go as high as 
second, possibly first if she gets off the perfect throw.  Moss 
was 3rd last year, but hasn't shown very many great throws this 
year, however she could move up as well.  No one else in the field 
was over 108' with Davis being the most consistent thrower of 
those remaining.  A few girls not listed could move up as high as
three spots if they get a great heave in.

Shot	1. Roxanne Ward		Parkersburg
	2. Brittany Miller	Fairmont Senior
	3. Erin Bartlett	Elkins
	4. Alica Woods		Parkersburg
	5. Jodi Curran		Keyser
	6. Annie Gurdak		Buckhannon Upshur

Ward is the state record holder and should be round 3' further 
than anyone else.  The only suspense is if she will break her 
state record.  Miller has the ability to go a couple of feet 
further than her regional throw so we picked her second.  Bartlett's
37' throw in regionals made her an easy pick for third.  Woods 
and Curran have both gone over 36 feet, but Woods has been performing
better in the latter part of the season.  Gurdak's regional toss
put her ahead of the rest of the pack.  Nicole Kyle, Lashawna Moss
and Tina Henry also have throws over 35 feet and could place as well.

High Point Predicitons
1. Milan Cary		Capital		40
T2.Stephanie Eastman	Roane		32
T2.Roxanne Ward		Parkersburg	32
4. Jennifer Davis	Hampshire	28
5. Brianna Jones	Parkersburg	22.5