Capital City Striders, Inc.

501 c (3) Non Profit

P O Box 1243

Charleston, WV 25326

October 2, 2006

PRESS RELEASE:

The Capital City Striders, youth track & field Club will have Cross Country Sign ups and practice for ages 6 through 18 on Tuesday October 3^rd at 6:00 PM at Coonskin Park in the Family Center parking lot. For more information call Paul Gilmer @ 389-1982 or (pjgilmer@aol.com)

The Capital City Striders, youth track & field Club, WV AAU and WV USA Track & Field will host the 2006 WV Amateur Cross Country Championships for all ages at Coonskin Park on Saturday November 4, 2006 registrations starts at 9:00 AM and races start at 10:00 AM at the Schoenbaum Pavilion. For more information call Paul Gilmer @ 389-1982 or (pjgilmer@aol.com)

Qualifiers will advance to USATF Regional Competition Nov. 18^th in Northville, MI and AAU National competition Dec. 4^th in Orlando, Florida. More Info at (usatf.org) and (aausports.org)

Paul Gilmer Jr.

President, Capital City Striders, Inc.

Youth Athletics Chairman, WV USATF & AAU

Pjgilmer@aol.com