November 6, 2004

Coonskin Park/Charleston, West Virginia

The meet is open to athletes from the state of West Virginia and the counties of other states that border West Virginia.

The top 12 youth individuals and top three teams in each age division qualify for the AAU National Championship meet December 4, 2004 at Cattails Golf Course in Kingsport, Tennessee.

The top 25 youth individuals and top three teams in each age division qualify for the USATF Regional Championship meet November 20, 2004 at Sawyer State Park in Louisville, Kentucky.

The USATF National Championships will be conducted on December 11, 2004 at Busse Woods Forest Preserve in Schaumberg Illinois. This years Championship will feature a high School Team Championship to be run on Friday December 10^th.

USATF and/or AAU cards are required and will be available on the day of the meet for a price of $12.00 for youth and $15.00 for adults. They can also be purchased on line at (aausports.org) or (usatf.org)

Age Division Distance Schedule

BANTAM BOYS (born 1994 & later) 3000 meters 10:00 am

BANTAM GIRLS (born 1994 & later) 3000 meters 10:20 am

MIDGET BOYS (born 1992 - 1993) 3000 meters 10:00 am

MIDGET GIRLS (born 1992 - 1993) 3000 meters 10:20 am

YOUTH BOYS (born 1990 - 1991) 4000 meters 10:45 am

YOUTH GIRLS (born 1990 - 1991) 4000 meters 11:10 am

INTERMEDIATE BOYS (born 1988 - 1989) 5000 meters 11:45 am

INTERMEDIATE GIRLS (born 1988 - 1989) 5000 meters 12:15 pm

YOUNG MEN (born 1986 - 1987) 5000 meters 11:45 am

YOUNG WOMEN (born 1986- 1987) 5000 meters 12:15 pm

All Other Ages 5000 meters 12:45 pm

Following the first race start times are may change based on the number of competitors.

Please mail entries to arrive by November 5, 2004 to: Capital City Striders, Inc.

P. O. Box 1243

Charleston, West Virginia 25325

For information phone Paul Gilmer 304-353-5107 pjgilmer@aol.com